Have you heard that sprouted grain products are more nutritious and easier to digest than conventional grain products? Though it is true that sprouted grain products may have a decreased gluten content and higher nutrient-density, if the product is made with sprouted wheat, barley, rye, they will not be gluten free. As such, those with celiac disease or gluten-sensitivity should avoid these sprouted grains. However, there are many types of sprouted grains that are naturally gluten-free while remaining nutrient-dense.
If you are looking to create gluten-free products that are more nutrient dense, have a favourable texture, or simply taste great, sprouted grains could support your goals. At Everspring Farms, we are trusted suppliers of more than 30 sprouted grains, seeds, and beans and have the experience to guide you in creating the best possible products. In this post, we explore the question, are sprouted grains gluten free, and offer insight into the possibilities for creating gluten-free sprouted grain products.
When you are looking to know, is sprouted grain gluten free, you first need to understand which type of grain you are working with. Though many sprouted grain products contain gluten, there are a wide range of naturally gluten-free options available. Sprouted wheat for example, is not a gluten-free option. However, our sprouted products include a variety of gluten-free options including sprouted corn, buckwheat, ground flax, oat flour, chickpeas, and more. There are a wide range of gluten-free sprouted products available to support your goal of creating the most nutritious gluten-free products.
Sprouted grains are more nutrient-dense than non-sprouted options. Beyond offering greater nutrient availability, sprouted grains are more easily digested making them desirable for consumers. Though nutrient-density and digestibility are important benefits of sprouted grains, the benefits go beyond these factors. Choosing sprouted grain products can also result in optimal baking performance, provider softer and fluffier texture, and can create a richer and more complex taste.
There are countless benefits to choosing sprouted grain products. See our post, What are Sprouted Grains for additional insight into why choosing sprouted grain ingredients may be ideal for creating the very best products.
To create high-quality and nutrient-dense gluten-free products, an in-depth understanding of ingredients matters. At Everspring Farms, we understand that creating gluten-free products that taste great, have an appealing texture, and are nutrient-dense can be a challenge. We can support you by providing you with gluten-free sprouted grain products that are tailored to your needs.
Our posts, What It Takes to Build Better Products: Lessons from Everspring Farms and
Inside Everspring Farms: Innovation, Collaboration, and the Future of Food provide additional insight into how we can support you in creating nutrient-dense sprouted-grain products while keeping gluten-free needs in mind.
