Functional Food Recipes
These recipes, for a fresh and delicious take on functional beverages, are full of antioxidants and contain natural ingredients that benefit your health and overall nutrition.
This green smoothie is loaded with nutrients and tastes great!
2 bunches of spinach1 bunch mint leaves
½ peeled cucumber
1 cup fresh pineapple
1 cup frozen pineapple/peach/mango
2 large ripe pears
2 cups water
1 oz. Everspring organic barley grass juice
Optional: 1 tbsp SmartGrain/Everspring sprouted flax
Try this smoothie for a refreshing take on sea buckthorn berries.
1½ cups frozen strawberries2 bananas
½ cup carrots (baby or chopped up)
⅔ cup yogurt
½ cup milk/soy/almond milk
1 tablespoon honey
1-2 oz Everspring sea buckthorn juice
Optional: 1 tbsp SmartGrain/Everspring sprouted flax